Over 80% of adults will experience low back pain in their lifetime. One of the most difficult problems with low back pain is that it is...

I was hoping to share some important new research with you. This was published in May 2022. Conventional wisdom tells us that if we have...

Could you drive one car for the rest of your life? Needless to say, if you attempted to drive one car for the rest of your life, it would...

September is drug-free pain management month. Chiropractic is a foundational part of drug-free pain management. We are trying to raise...

Chiropractic and golf go hand in hand with each other. Many professional and amateur golfers use chiropractic care to help manage...

I want to congratulate anyone that is a chiropractic patient! This might sound odd, but being a chiropractic patient puts you into a...

Time is a valuable thing and everyone wants to make the most of their time. Being in pain can greatly reduce your ability to enjoy your...

1.Find a full sun location in your garden. 2. Dig a hole twice the size of the pot that your plant is in and a little deeper than the...

Spring is on the way and that means lots of yard work could be in our future. Click here to read Dr. Justin’s top 10 tips for preventing...

Wear good shoes- Our feet are our foundation and it is important to protect them and treat them well, especially while doing yard work....