Burning Fat for Fuel (An Introduction)
Imagine if you could switch from multiple different fuel sources while exercising or competing in your sport, or for that matter, while...
The Next Health Trend
Most of us look back and realize that we were not as wise in our youth as we are now. In our society new health concerns are being added...
THOUGHTS ON JUICE
Is juice healthy? What are some people saying about it? Do you know how much sugar is in juice?!
Should You Trust The Latest Research?
I challenge anyone who reads a news article about the latest research on any topic to go track down the original research study and read...
5 Things North Carolina Car Insurance Companies Don’t Want You To Know
The seat belt frequently needs replaced after an accident if it was used during the accident. It usually says this in your car manual....
A Healthy Gut = A Happy Brain
Everything in the body is connected, and maybe even more than you think. Did you know that stuff going on in your digestive system could...
What can vitamin D do?
Vitamin D is a highly discussed topic these days. In our office we feel that Vitamin D can have great benefits for certain patients. Due...
