A Healthy Gut = A Happy Brain

Everything in the body is connected, and maybe even more than you think. Did you know that stuff going on in your digestive system could be related to your depression?! A study done in 2008 suggests that the inflammation associated with leaky gut may be associated with an autoimmune response that leads to depression. Sometimes fixing the gut can help fix the brain!!!

http://nel.edu/userfiles/articlesnew/NEL290108A12.pdf