

THE DIET OF THE FUTURE
Wouldn't it be great if there was a magic formula that could help everyone live healthy lives and lose weight when they wanted to? While...


WHY DOES YOUR HEALTH INSURANCE COST SO MUCH?
The CDC recently reported that 22% of adults have some type of disability that affects their daily life. This has a total cost of $400...


HYPOTHYROIDISM...AND YOUR TEETH?
There is a special awareness week for everything these days. Sometimes the ones that seem novel are actually the most important. This...


An Essential Part of Raising Healthy Children
Exercise, sleep, stress control, emotional stability and nutrition are just a few things that are necessary to everyone's health. It can...


ARE YOU STUCK WITH YOUR GENETIC DESTINY?
What are epigenetics? Most people don't even know that they should be asking this question. So why should you care? An article published...


TAKE SLEEP A LITTLE MORE SERIOUSLY (9 tips for better sleep)
Insomnia affects millions of Americans. Although you may not believe that you are diagnosable, you could still be losing enough sleep to...


FASTER BRAIN, BETTER ATHLETE
At about minute 50 of the semi-final round of the 2018 World Cup match between France and Belgium a corner kick soars toward the Belgian...